Someone I respect told me that they use PeerTrainer to help them with their eating/fitness program, so I got on their email list to find out more. It is led by Jackie Wicks, who promotes a relatively healthy eating program, similar to Dr. Fuhrman. Her emails sometimes include some interesting articles, like this one about 7 steps to overcoming emotional eating. If you want further support, they have a emotional eating mini course. I have no idea if this is good or not, I'm just pointing it out since it was in the email I received yesterday. She also linked to another program they do called Point of No Return, for dealing with the psychological barriers of dieting. If any of you have ever tried these programs, I'd be interested to hear what you thought of them.
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Accounting and Auditing
Employment & Work
Mining and Drilling
Clothes & Shoes
Alternative treatment
Construction and Maintenance
Business Services
Personal Finance
Reproductive Health
Retail Trade
Instruments and Supplies
Holidays / Vacations
Coupons / Discounts
Credit and Collection
Outdoor Activities
Public Health and Safety
Web Development & Web Design
Make Money Online / Website Monetization
Materials Human Resources
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2011
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August
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- Challenge motivation
- Challenge starts in 27 hours!
- Eating Healthfully when traveling
- Guidelines for Healthy Nutrition and Weight Loss
- fun Oatmeal recipes
- Today's food
- Tips for Beginners
- Week -1, post your progress here!
- My goals for the 6-week challenge
- 6 Week Challenge for a Vita-mix--here's the plan!
- McDougall Advanced Study Weekend
- PeerTrainer
- Join my 6-week challenge and you are entered to wi...
- Federal government releases Race to the Top – Earl...
- Pleasurable eating
- Another great DVD by Douglas Lisle
- DEL announces 65 early adopters for QRIS
- fruity oatmeal
- food lately
- Dr. Fuhrman's 3 Steps to Incredible Health!
- Another dietician's advice
- WAEYC launches "virtual book club"
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August
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