I got some cashews, pistachios and dates for housemate's smoothies, and I decided to mix them up ahead of time and enjoy some of the results myself, over berries, which was yummy.
Ingredients:
cashews, pistachios, dates and water.
You are probably wondering, how much? well, it depends on what you are using it for. The smoothies don't need much extra water so I used less, making it very rich and creamy. I got the dates and pistachios already packed in small bags at the store, so it was about 1 cup pistachios, 1 cup cashews, and 10 medium medjool dates. I added about 2 cups of water, so it was very creamy. If you want more of a milk, use fewer nuts and dates, and more water. You can weigh amounts to make sure you are getting reasonable daily portions of the nuts and dates.
Next, blend it all up in a high-speed blender.
Here it is before blending:
And after:
It has a green tint to it from the pistachios. Does it ever taste good! Here was my cut of the profits, poured over fresh blueberries and blackberries.
Yum! The rest I poured into cups for making housemate's smoothies (4 batches totaling 8 servings).
